7 Foods in Your Fridge That Kill You

Think well before you buy any of the following foods next time you shop for groceries. Opt for better alternatives and save your life.
1. Margarine
This type of fat is as high in calories as any other. The number of minuses you get from eating margarine outweighs that of other fatty products. Replace margarine with butter or olive oil. Consume oil and butter in moderation and enjoy a healthy life. Avoid the hydrogenated vegetable oils that margarine is full of and you’ll have fewer health issues like cancer or heart disease.