6 Delicious Foods to Detoxify Your Body

5. Collard Greens to Block Cholesterol
We have heard that there is a special green leafy vegetable called collard green. But do we know how many benefit this plant has? Do you eat it on a regular basis or do you tend to ignore it? We insist you should have collard greens in your plate more often since this species is full of antioxidants that protect your body cells. There are tons of minerals and vitamins as well. This vegetable is great if you want to prevent cholesterol from forming in your body. Collard greens eliminate toxins too and make your entire system perfectly clean.

6. Lemon Water for Complete Detox
Make your whole body free of toxins. Help your system get rid of the harmful elements that make you unhealthy. You can do it in a natural way. We do love lemons for their fragrance and taste. Add these bright fruits to other dishes and remember to have a jar of lemon water at home. Sip on it throughout the day. Start your day with a glass of lemon water. Have breakfast half an hour later – let your body wake up and do the main task of cleaning the system. Watch your diet and opt for the healthiest foods. You cannot expect your lemon water work wonders unless you make changes in your menu.

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