Your face wash and various creams may be quite effective. However, who wouldn’t like to try and enhance the effect? Make your skin clear and flawless by following the steps provided below:

1. Almonds
Nuts and seeds have lots of calories. Eat them in moderation. The best thing about this food is that they are also rich in vitamins, healthy fats and minerals that your skin loves. The vitamin E that almonds contain can restore damaged skin.

2. Chia seeds
Another great source of omega-3 fatty acids is the chia. The plant gives seeds that you can use to prepare salads and smoothies. Walnuts are also full of fatty acids so eat these two foods to restore your tired skin.