7. Do Not Go to Bed Unless Your Anger Is Gone
Trying to resolve issues between your partner and you right before going to bed is not the best decision. We know that this myth is also very popular and most claim that you should never go to sleep if there is a conflict between the two of you. Relax and let your mind calm down. You should also allow your partner have a rest. In the morning it will be much easier for you to discuss what happened the day before. Avoid further conflicts right before the bedtime because both of you are too tired and exhausted to make wise decisions.