7. Pole Dancing
Open up to new possibilities in 2018. Next year you can do what you have never done before. Pole dancing is another trend you can follow. It offers plenty of acrobatic movements, poses and tricks. Remain patient and dedicated since pole dancing requires time. It is great for your abs, legs and arms.

8. Barefoot Running
Ditch your sport footwear and start running with no shoes on! This may sound exotic and unusual indeed, but that’s what seems to be of interest to people who practice running and jogging. They believe that barefoot running is less harmful for your knees, joins and soles. Try this tip out to see if they are right.