6 Foods to Boost Your Immune System for Successful Recovery

2. Natural Greek Yogurt
Another product you should include in your menu is natural Greek yogurt. Do not buy its flavored varieties. Read the label to make sure that the yogurt does not contain any added sugars. The best product is plain Greek yogurt. You can use it to prepare other dishes or use it as a healthy snack. Yogurt combined with vegetables or fruits taste delicious.