5 Tips to Keep You Healthy - Cold and Flu Prevention

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Make your winters healthy and stay feeling perfect. There are a few tips that can help you. we have listed some of the most effective. Here they are:
1. Do not approach those who are sneezing and coughing. Some health issues start simply because viruses spread among people through respiratory secretions. Parasites move from one person to another through air. Gravity helps if you stay more that 3 feet away from the person who has the flu.